Because Reg hasn't been, I've been taking fish oil supplements. I'm of a generally cranky disposition, but I've noticed a newfound optimism the past couple of weeks. Anyway, just thought I'd throw that out there for all you anti-meds people.
for the concentration you get from dissolved vitamins, is it that much more expensive? i am pretty certain that only about 5% of pressed vitamins are abosorbed by the body, whereas almost 100% of dissolved ones are. you could take one packet and use not even a quarter of it and still get five times what you would with multi-vitamins. what about multi-vitamins in gel caps? those would dissolve/absorb well and be cost effective...
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timeasmymeasure
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Date: 2005-05-19 07:23 pm (UTC)sorry to dork out...
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Date: 2005-05-19 07:48 pm (UTC)