oh damn

[lauralh]

Calories from refined grains prefer to settle at the waistline. This is due to the fact that abdominal fat cells are probably more sensitive to insulin's effects than other fat cells in the body. So when eating white bread sugars from carbs enter your bloodstream resulting in insulin raised levels.

Comments

[skipbreakfast.livejournal.com]

I haven't eaten white bread in...16 years?

[dieszy.livejournal.com]

not even a hot dog bun? bagel? french bread?

[skipbreakfast.livejournal.com]

I realized I should have restated this: I haven't volunteered and/or sought out or chosen white bread in 16 years.